Tuesday, 3 January 2017

Avocado Hummus

Hummus is a Middle Eastern delicacy served as a dip, spread or by itself as an appetizer with crackers or Lavash sticks. I relish this creamy dip and make it very often. You will always find a bowl of hummus stored in my refrigerator. 

The basic ingredients used in Hummus are chickpeas, garlic, and olive oil.I decided to add a little green to this recipe by adding a whole avocado, fully ripened and thus include my daily intake of avocado in a new form.


An option other than guacamole, that you can use in your wraps, burritos or shawarmas. Use this as a chutney on your morning toast.



Avocado Hummus

Ingredients



Avocado Hummus

  • 1 cup Boiled Chickpeas (Canned or Soak at home for 12 hrs and pressure cook for 2 whistles/microwave for 25 mins)
  • 1 fully ripe Avocado
  • 2 pods of Garlic
  • Sea Salt, to taste
  • 1 tbsp lemon juice
  • 1/2 tbsp Curd
  • 1 green chilly, finely chopped
  • Olive Oil
  • Chilly flakes to garnish

     Method



  • Take all the ingredients and blend into a fine paste. 
  • Make sure to add adequate lemon juice to keep the color fresh.
  • Garnish with Chilly Flakes
  • You can refrigerate this dip for almost a week. 
  • Add an avocado seed in the mixture to avoid discolouring

  • Avocado Hummus